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The Birth of HealSelfie — Choose Yourself First Five years ago, I found myself doing something so small… yet it changed my entire life. I was scrolling through my camera roll, passing thousands of selfies I had taken over the years. At first, I saw a woman who looked happy — smiling, dressed nicely, keeping it all together. But the longer I looked, the more I started to see the truth in my own eyes. Behind every smile, there was pain. Behind every cute outfit, there was exhaustion. Behind every “I’m fine,” there was a heart breaking quietly. Suddenly I was flooded with memories — violence I had never spoken about, heartbreak I had ignored, and the weight of responsibilities I carried like it was normal. At that time, I had four children of my own, and I had taken in a friend’s three children because she couldn’t. I was working full-time in the military. I was overwhelmed, disconnected, and running on empty. And somewhere between those photos, the tears came. I didn’t even recognize the woman in the pictures anymore. I felt sorry for her. I knew she was close to breaking. And then I heard it — a quiet, steady whisper from within: “Heal Self… Heal Selfie.” In that moment, I saw a vision — not of who I was, but of who I could become. Stronger. Whole. Free. Connected. Alive. That was the day the journey began. I never intended for this to become a business. At first, it was just my personal transformation — a rebirth from the inside out. But as I grew through my healing, I noticed how many people around me were silently suffering while posting pictures that showed the exact opposite. I saw myself in them. I saw the lies we tell the world, the masks we wear, the pain we pretend isn’t there. And I couldn’t ignore the call. I wanted to create a space for liberation. A space where people could be real, be held, be supported, and be guided toward their true selves. As I peeled back the layers of my trauma, I began smiling from a place of real power — not the kind that comes from looking good on the outside, but from loving who I was becoming on the inside. And I wanted to share that power with others. That’s how HealSelfie was born. HealSelfie is not a brand — it’s a lifestyle, a movement, a rebirth. My purpose is to provide tools for complete transformation — emotional, mental, spiritual, and physical. Through mindful nourishment, inner wellness practices, soul-led travel, and guidance to help people find their calling, HealSelfie offers a full healing ecosystem. The vision is global: A brand recognized for changing lives, awakening authenticity, and empowering people everywhere to choose themselves first — unapologetically. Because choosing yourself isn’t selfish. It’s sacred. It’s necessary. And it starts now. This is your invitation to join the movement. Stay connected — there is so much more coming. This is your sign of alignment. Don’t ignore yourself anymore. You need your own voice. It matters. And we are here for you.

What It Looks Like to Choose Yourself — Mind, Body & Soul ✨